Our after-school fitness program offers children a unique approach at keeping fit and healthy. The program not only focuses on the physical well-being of your child but they are also provided with guidance and support on how to maintain a healthy lifestyle.

Fitness classes are designed for school aged children however if your child is capable of following instructions (usually 3 years+) then they may be ready to take on the fitness classes.

The fitness programs we currently offer are:

• Fit4Kids  - is the latest fitness craze eclusive to Monkey Bars. It offers an intense physical workout and challenges your child to take their fitness to the next level. The unique combination of Body Jam, Aerobics and Dance moves, keeps the kids cardio rates pumping! With accredited children trainers, this program is superior to any other fitness program on offer.
• YOGA Junior  - offers children core strength training and various techniques for inner control and self-discipline. With the sessions being run by our resident Yoga Master, your child will be encouraged to learn more about their body's strength and how to control their inner emotions. A great class for children requiring some internal control. Yoga assists children with their attention and helps them to focus more clearly. A must for all school aged children!
• Dance  -  focused on creative movement and structured dance in a non-competitive environment. The classes are designed to enhance your child's development through music and movement. Specialising  in  building  confidence  and  co-ordination,  our  dance  classes  are  designed  to introduce children to the world of music and dance in a fun and innovative environment. Children  will  develop  their  sense  of  rhythm  in  a  group  environment  where  the  dance instructor  will  nurture  individual  progress.  Classes  also  enhance  concentration  skills  and fitness levels.
• Martial Arts - a joint initiatve between Monkey Bars and one of WA’s finest martial arts schools “ATI Martial Arts” to bringing you the best in martial arts classes for your little one.The classes run at Monkey Bars are based on an age specific syllabus, and the skills are taught around fun game based system. You will see your child’s social skills, confidence & concentration sky rocket. One of the key objectives of this class is to educate the children on Stranger Danger, Respect & Discipline.